Home Mom Ideas Series

446

Home Mom Ideas Series

Home Mom Ideas Series-Specially for you moms

Business and Blog Idea Series  # 446 for Stay at Home Moms

Share and Inspire  fellow Moms with your ideas

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Home Mom Ideas Series:
Lunch Box Ideas for Office

Lunch Box Ideas for Office # 035

Feta toast with minty beans-Sara Buenfeld

This simple veggie toast with minty soybeans, feta and beetroot on rye bread makes an easy desk lunch and can be plated up in just 8 minutes

bbcgoodfood.com




Lunch Box Ideas for Office # 034

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free

Source:www.bbcgoodfood.com

Lunch Box Ideas for Office # 033

Okra Rice

Source:simpleindianrecipes.com

Ingredients

  • Tomato - 1.5
  • Okra - 1 lb
  • Onion - 1 (medium)
  • Basmati Rice - 2 cups
  • Ginger garlic paste - 2 tbsp
  • Turmeric Powder - 1/4 tsp
  • Garam Masala Powder - 1 tsp
  • Chilly Powder - 2 tsp
  • Coriander Powder - 2 tsp
  • Salt - to taste
  • Cilantro - for garnishing


Lunch Box Ideas for Office # 032

Stuffed Moroccan pitta

Ingredients

wheat-free pitta bread pockets4 falafels, halved (from Falafels with hummus recipe, in 'goes well with', below right)

4 tbsp hummus (from Falafels with hummus recipe, see 'goes well with')½ red pepper, deseeded and slicedhandful rocket leaves

Lunch Box Ideas for Office # 031- Make it in a Jiffy

Corn pulao recipe video | Sweet corn rice pulao recipe

Simple and easy to prepare

https://www.indianhealthyrecipes.com/corn-pulao-recipe/

Lunch Box Ideas for Office # 030-  Vegan and Gluten free

Zucchini Pasta, delicious vegan and gluten free pasta, Zucchini Noodles

Zucchini Pasta is a healthy replacement for pasta. This is a great recipe, super easy, quick and delicious. I like to serve this with homemade tomato sauce or you can serve with your own favorite sauce. Zucchini Pasta is also vegan and gluten free.

http://www.manjulaskitchen.com/zucchini-pasta/

Lunch Box Ideas for Office # 029-  Prepare in a jiffy

Chutney Pulao – Chaat Green Chutney Pulao

Chutney Pulao – one of the easiest pulao recipe made with store bought green chuntey used for chaat items… recipe idea from Jeyashri's Kitchen... she posted this on here instafeed and from then on it was urruthufying my eyes, so gave it a try right away! I do not have any step wise pictures here… honestly you don’t need one as its that simple. You may use any store bought green chutney or make your own or simple swap it with any mint coriander thokku that they sell. Just play with it… leftover coriander mint chutney that include coconut will also work and will taste even better.

I have used my rice cooker to make the dish.. no brainer  hassle free… dump everything into it -sit back and relax. This one is perfect for lunch box   & thank you Jeya for this super easy pulao dish!

http://www.spiceindiaonline.com/chutney-pulao/

Lunch Box Ideas for Office # 028- An Healthy Option

Onion Sesame Seeds Parathas- Anamika

Preparation Time;-15-30 minutes

Accompaniment: Curd & Pickle-Pack it in a hot casserole

Lunch Box Ideas for Office # 027- An Healthy Option

Jowar Atta, Kala Chana Masala & Corn Salad by Sneha Chhabria 

Kala Chana  is rich in fibre . A diet rich in fibre can greatly contribute to weight loss. Unlike carbohydrates, fiber can’t be broken down and absorbed by your digestive system. Instead it helps slow down digestion, it moves through your body and helps in easy passage of stool.

On the other hand Jowar, when added to your diet boosts your energy levels and aids in better digestion due to its high fiber content.

Adding fresh fruits and vegetables into your diet, gives the body the required nutrients on a day to day basis.

Lunch Box Ideas for Office # 026

Kathal Biryani Recipe

A flavorsome biryani recipe with the goodness of kathal (jack-fruit) and the aroma of garlic, coriander, turmeric and garam masala.

Preparation Time: 45 minutes

https://food.ndtv.com/recipe-kathal-biryani-219475

Lunch Box Ideas for Office # 025 -   YouTube Video

Husband's Lunch Box For A week | Indian (Veg) Lunch Box Recipes For Office /Work

https://www.youtube.com/watch?v=UhzjguYhpmg

Lunch Box Ideas for Office # 024 -  Healthy & Tasty

Beaten Rice(Poha), Gooseberry(AMLA) and coconut grating-Get yummy Avalkki Bath

Lunch Box Ideas for Office # 023 -  Healthy & Tasty

HYDERABADI KHICHDI

Hyderabadi khichdi recipe, a delicious rice dish made with basmati rice, masoor dal, and aromatic spices and served with a tangy chutney called ‘khatta’ or til ka khatta.

sailusfood.com

Lunch Box Ideas for Office # 022 -  Healthy & Tasty

Quinoa brown rice biriyani accompanied with carrot raita

Lunch Box Ideas for Office # 021 -  Healthy & Tasty-Mexican

Mexican spiced tomato rice

Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland

Bbcgoodfood

Lunch Box Ideas for Office # 020-  Healthy & Tasty

Curtido

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

Lunch Box Ideas for Office # 019-  Healthy & Tasty

Salad Burrito-Anne

https://www.fannetasticfood.com

Lunch Box Ideas for Office # 018-  Healthy & Tasty

Bean enchiladas 

This substantial veggie supper is quick to prepare and packed with goodness

Bbcgoodfood

Lunch Box Ideas for Office # 017-  Healthy & Tasty

Mexican bean burgers with lime yogurt & salsa

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time

bbcgoodfood

Lunch Box Ideas for Office # 016-  Healthy & Tasty

Healthy Mexican Bento Lunch Box Recipe

This easy-to-prep healthy lunch box includes a creamy salsa verde dressing, homemade guacamole, seasoned beans, rice, fresh salad greens and sliced tomatoes.

https://bentgo.com/blogs

Lunch Box Ideas for Office # 015-  Healthy & Tasty

Easy hummus recipe- Sarah Cook

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch

Source:bbcgoodfood

Lunch Box Ideas for Office # 014-  Healthy & Tasty

Broccoli Paratha- Tarla Dala

Put it in hot-case

Enjoy with curd and  Lime pickle

Lunch Box Ideas for Office # 013-  Healthy & Tasty

Coconut milk pulav with soy chunks

The recipe can include vegetables.

Serve with a pickle and pappad

Lunch Box Ideas for Office # 012-Healthy & Tasty

Foxtail Millet Lemon Rice Recipe

Healthy millet rice recipe with onions, carrots sauteed with ginger, turmeric and other spices.The Lemon millet recipe is packed with flavors from lemon, green chillies and curry leaves. The millet adds to the nutrition and fiber to the diet and making it a perfect lunch box .

Lunch Box Ideas for Office # 011-Healthy & Tasty

Roasted carrot falafel salad with citrus tahini dressing-Isadora-She Likes Food

 Most falafels that you get at a restaurant are fried, which is delicious and creates a really crispy crust, but as great as it tastes, deep frying at home is a huge mess and makes the entire house smell like a fast food restaurant.  I decided to cook these falafels in a frying pan with a little bit of olive oil.  They browned right up and the center stayed soft without having to cook them in a bunch of extra oil.

Source:www.shelikesfood.com

Lunch Box Ideas for Office # 010-Healthy & Tasty

White Bean Pasta With Black Olives and Feta

Enjoy the tastes of the Mediterranean when you pack this flavor-packed, healthful pasta salad recipe for lunch. Enjoyable either hot or cold, this satisfying, yummy pasta salad recipe is suitable for vegetarian diets and quick and easy to prepare. White beans and feta cheese add protein, while artichoke hearts deliver salty flavor and chopped vegetables deliver crunch. Make it with whole wheat pasta to make it even more nutritious.

Source:https://www.thespruceeats.com/healthy-office-lunch-ideas-4152951

Lunch Box Ideas for Office # 009

Tasty and Healthy- Go for it

Millet is the flavor

Lunch Box Recipes: Hariyali Gobi, Millet Roti & Curd-Sneha Chhabria

 Source: Archana's Kitchen

Lunch Box Ideas for Office # 008

Three-Bean Pasta Salad -by Martha Stewart

Review-MichY

Love the taste. Very easy to make. However, the suggested amount of pasta was not enough for 8, I had to double the pasta. And 1/2 a cup of olive oil was too much, even for the double amount of pasta.

Lunch Box Ideas for Office # 007-Burrito bowl with chipotle black beans

Ideas for healthy and easy to prepare ( 30 minutes)

Mexican dish consisting of a tortilla rolled round a savoury filling

Healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

Source: bbcgoodfood.com

Lunch Box Ideas for Office # 006

Ideas for healthy and easy to prepare

Roasted cauliflower tabbouleh

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day

Source: bbcgoodfood.com

Lunch Box Ideas for Office # 005

Italian- Preparation time 30 minutes

Strawberry Pecan Quinoa Salad-by Christina Hitchcock

Lunch Box Italian  Ideas for Office # 004

Preparation time 30 minutes

Tex Mex Quinoa Bowl Recipe by Christina Hitchcock

Lunch Box Ideas for Office # 003

 For those in a hurry!!!!

Moong Dal Khichdi  with Potato Gravy-Padhus Kitchen

This is a very easy recipe which can be done in a matter of 15-20 minutes along with the quick side dish


Lunch Box Ideas for Office # 002

Spinach Mushroom Chickpea Curry  with Rice/ Parotta -Archana’s Kitchen

Spinach Mushroom Chickpea Curry Recipe is a delicious and wholesome curry made from Kabuli chana simmer along with spinach and mushrooms. It makes a wholesome and high protein dish


Lunch Box Ideas for Office #001

Vegetable tehari recipe |- One Pot Dish

https://indianhealthyrecipes.com/veg-tehri-recipe/

Tips for  Lunch Box for your Child # 007

BROCCOLI PANEER PARATHA-Anto’s KitcheN

Broccoli paneer paratha is a healthy and filling lunch box recipe with broccoli and grated paneer.

Pack it  PICKLE and use butter while the paratha is on the tawa


Tips for  Lunch Box for your Child # 006

POTATO BREAD ROLLS- Anto’s Kitchen

Mashed potato seasoned with the spices and rolled in the crispy fried bread slices. It is a simple lunch box recipe that you can serve with ketchup.

Pack it for the Picnic along with fresh fruits/ Fruit Juice

Tips for  Lunch Box for your Child # 005

Peas Pulao(pilau) with Pineapple  raita ( small pieces  of pineapple in curd with seasoning)+ bonus a packet of potato chips( all kids love it)

Moms too can savor it!

Tips for  Lunch Box for your Child # 004

 A sweet for your kids-Beasn (Gram flour) Halwa from Archana’s Kitchen

Here is a lip smacking super delicious besan ka halwa, which will take you back into your grandmothers kitchen. The flavors from the roasted besan along with the ghee topped with badam and kesar, makes this halwa a perfect dessert after an Indian dinner.

Tips for  Lunch Box for your Child # 003

Multigrain Pizza

Tips  for  Lunch Box for your Child # 002

Panner and Salsa  Tortillas

https://www.youtube.com/watch?v=JQF20dZ0gk4

 Home Mom Ideas Series:[Tips for  Healthy Lunch Box for your Child # 001

Bread Poha( Beaten Rice)

 Bread cubes are tempered with  veggies like onions, tomatoes and capsicum transform into a sumptuous Veg Bread Poha. Enhance the taste with garam masala. 

Home Mom Idea Series:AVOCADO PARATHA

Fat and Fiber

Avocados are rich in healthy fats, which are essential for growing kids.

According to the USDA, avocados contain 7.153 grams of monounsaturated fat per 1/2-cup serving. Fiber is another critical nutrient that kids obtain when they eat avocados.

A serving of 1/2 cup contains 4.9 grams of fiber. This is 19.6 percent of the daily value or DV, according to the Office of Dietary Supplements.

Fiber helps to keep the digestive system moving, which is a benefit for kids who are prone to constipation.



Idea Series#133
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