Home Mom Idea Series # 405
Specially for You Moms
Business and Blog Idea Series # 405 for Stay at Home Moms
A Business Model for Recurring Revenue-Write Blogs / Start Business from HOME
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Tips for Healthy Lunch Box for your Child
Bread Poha( Beaten Rice)
Bread cubes are tempered with veggies like onions, tomatoes and capsicum transform into a sumptuous Veg Bread Poha. Enhance the taste with garam masala.
Fat and Fiber
Avocados are rich in healthy fats, which are essential for growing kids.
According to the USDA, avocados contain 7.153 grams of monounsaturated fat per 1/2-cup serving. Fiber is another critical nutrient that kids obtain when they eat avocados.
A serving of 1/2 cup contains 4.9 grams of fiber. This is 19.6 percent of the daily value or DV, according to the Office of Dietary Supplements.
Fiber helps to keep the digestive system moving, which is a benefit for kids who are prone to constipation.
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